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So you Have Gout!

What is gout? Gout is a form of arthritis resulting from deposits of uric acid crystals formed in the bodies' joints. A gout attack will usually attack only one joint at a time, the big toe being the most common. Other joints that may also be impacted by gout are the feet, ankle, knee, hand, and wrist. The pain will typically last five to fourteen days, at which point the crystals will leave the joint.


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- Limit your purine intake. Uric acid is formed when your body breaks down purines.

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You most likely have already seen a doctor about your arthritic condition? Though doctors might prescribe a 'hefty' pain medication, this is not a cure! Pain medications are meant to help you deal with the pain and will never fully treat or cure the gout problem you are dealing with. In fact, the only way to cure gout is to use simple, effective natural health tips that have been around since King David ruled. Seriously!

- Avoid Alcohol. As stated before, alcohol interferes with the body excreting uric acid. Definitely stay away from alcohol if you are experiencing a gout attack.

Treat It and Forget It! Blueberries, bananas, cherries, strawberries, barley, hawthorn and much, much more! Are you interested in a 'treat it and forget it' remedy cure? If you are serious about saying good-bye to gout forever, visit our Home Remedy for Gout website, and consider a 100% guaranteed (you are cured and completely satisfied-promise), medical doctor-approved, researched based Gout Remedy Report that has literally helped tens of thousands. Because your health is worth it!

Natural Health Gout Tips 1. Avoid Animal Protein- Meat from animals typically contains a high number of purines which will cause your uric levels to shoot through the roof. In order to decrease the likelihood of an attack, avoid foods high in purines. Our Naturally Cure Gout website gives a list of foods to avoid and a list of foods you should eat!

Gout is characterized by inflammation of the tissues that could also burst through the skin. That is why people suffering with gout sometimes have sinuses discharging a material white as chalk. Moreover, gout is also known as metabolic arthritis.

There is no sure way to determine if you will have gout, until you have your first flare up. If you have already had a gout attack, you know that you never want to have another one. There are a number of prescription medications available to treat gout, and you should discuss with your physician what you should take.

- Genetics. A family history of gout increases the chance of developing gout by 20 percent. - Gender. Men are much more likely than women to develop gout.

One type of gout herbal medicine that has shown some success for gout sufferers is Devil's Claw. This natural remedy has been used for many years as it helps with many different things that can go wrong with the body. One of its best properties is that it can lower the amounts of uric acid in the body, and that means it can be a preventative measure to ward of future gout attacks. However, it can also help take away some of the pain associated with a gout attack in full swing, so it can also be used when the pain creeps up on you and you find yourself in the middle of a bad flare up.

Other than the fruit, you ought to talk with your medical doctor about any gout herbal medicine that you want to try. Some of them can have side effects of which you might not be aware of, and may interact or interfere with any medications that you might be taking. Natural and herbal remedies do work, and they may work well for you, but it pays to check that they are safe to take in your particular situation. When someone mentions herbs, most naturally assume that they are safe because they are from nature, but that is simply not the case. Talk with your doctor first, and go from there when choosing which approach you would like to take first.

Unfortunately, this is the same thing that happens when a doctor treats gout. Because doctors will typically prescribe one of three types of medicinal treatments; Traditional treatments include Non-Steroidal Anti-Inflammatory Drugs (NSAIDs); Corticosteroids; and Colchicines. Though all of these treatments will numb the pain, none of the treatments will cure the cause of gout, high uric acid levels. To discover a list of major side-effects of traditional treatments, please visit our Home Remedy for Gout website.

- Age. Men are most likely to develop gout between the ages of forty and fifty. Women generally develop gout after menopause. What can we do about gout?

Naturally Cure Gout vs. a Doctor's Prescription I am not completely opposed to prescription medications but in some cases prescriptions do more harm than good! Especially, when it comes to treating gout!

5. Vitamins! It has been documented that Vitamin C has been shown to help reduce uric acid levels in the body. Thus, resulting in less gout acute attacks. We also recommend finding a quality multi-vitamin for supplementing.

4. Exercise, obviously! - I recently read an article of over 1,000 benefits from exercise. And can you believe it, they forgot to list that exercise will eventually help you cure gout. By lowering your Body Mass Index (BMI) and maintaining a healthy body weight, you can naturally cure gout!

Bilberry can be helpful, as it can also lower uric acid levels in the body. It is also thought to protect some of the tissues from degeneration, which can help with pain and healing.

Since the kidney is responsible in filtering the blood stream, a malfunction of the kidneys could also lead to gout because of the high levels of uric acid that the system is not able to eradicate.

There is one gout herbal medicine that you won't need to talk to your doctor about, and they may even suggest it to you. Some berries and fruits have great properties, and one of those properties has to do with lowering the amounts of gout inducing uric acid. Cherries are often touted as the best of these, and you could try eating at least a half of a pound a day to see if that helps you. Give it a week or two before deciding if it is working. If you don't like cherries, you can try blueberries, black berries, and many of the other darker colored berries. They might not be as good as cherries, but they can help you. Alternatively try a cherry extract supplement for the same protective effect.

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2. Limit Alcohol- Alcohol has also shown to raise the uric acid levels in the body. You should never drink more than 2 alcoholic drinks per day. The key is to keep the uric acid levels down.

To Cure Gout is to Reverse the Risk-factors Gout has been around for 3000 years and was even known as the 'disease of kings' because many kings would get the arthritis from their luxurious lifestyles. Being that gout is caused from being overweight and excessive alcohol consumption, it was no wonder most kings were stricken with gout. Though many treatments have been tried over the last 30 centuries, most treatments that WORK would be considered under the category of 'natural health'.

And though gout is common today, you can cure gout by reversing the risk factors (alcohol and being overweight). Specifically, gout can naturally be cured by changing simple lifestyle habits.

3. Drink half your body weight- You should be drinking half your body weight in ounces of water per day. That means if you weigh 200 lbs. you should be drinking 100 ounces of water per day. That equates to 12 glasses of water per day. Water is a natural flusher and essential for optimal health!

 
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"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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- Organ meats, such as brain, kidney, liver, and sweetbreads. - Anchovies - Mackerel - Herring - Sardines - Gravies - Dried beans and peas

By choosing to take any of the following treatments, you can actually cause more harm to the affected joint and not even realize it. Though your brain might be telling you that 'it doesn't hurt'; your joint might be 'screaming with pain'.

- Obesity. Body weight has an impact on the bodies' ability to process uric acid properly, and puts a greater load on your joints. - Medical Conditions. High blood pressure, diabetes, high cholesterol and medicines used to treat such conditions increase the likelihood of developing gout.

Self help! There are a number of things that you can do for yourself to decrease your chance of developing gout, or having a recurrence. I must state however that there is no guaranteed way to prevent a gout attack. Important Disclaimer; Many of the following suggestions are intended to decrease your blood uric acid level. Ultimately, this should be your goal, but a sudden drop in your blood uric acid level, may cause a gout attack. I suggest that all lifestyle changes be made at a moderate pace to decrease the risk.

What are the risk factors? - Alcohol. Excessive consumption of alcohol is believed to inhibit the bodies' ability to dispose of excess uric acid.

- Drink plenty of water. Water helps to flush uric acid out of your body. - Lose weight. If you are overweight, losing weight will decrease your uric acid levels. Do not fast, or engage in a rapid weight loss program, because this will actually cause a temporary raise in uric acid levels.

Where Gout Attacks? Gout usually attacks in the upper and lower extremities especially when these parts of the body lack exercise. The lack of exercise could cause the crystals to be easily deposited because the joints are at rest and the blood is also flowing into a smoother flow. However, almost 75 percent of first attacks of gout are recorded in the big toe. But aside from not, gout is not limited to the big toe, it could also attack other joints in the feet and hands like in the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. Gout in the spine often results in backaches and difficulty in moving because the spinal column becomes stiff. Poor blood circulation in fingers due to earlier injury could also lead to gout.

Diagnosis of Gout People with high levels of uric acid in the blood are could also not develop gout as long as the urate is within the normal range. However, when a person suspects that he or she is already developing gout, the urate test should be administered after the attack has subsided. Through complete blood count, the level of uric acid in the blood is also determined. Other tests include electrolytes, renal function and erythrocyte sedimentation rate. Early diagnosis of gout could prevent the patient to develop severe arthritis.

Men between the ages of 40 and 50 are most prone in developing gout. Protein-rich foods are often the cause of high levels of uric acid. Alcohol intake could also affect the level of uric acid and can cause acute attacks of gout. Moreover, the development of gout could also be a result of hereditary factors.

Foods with high and moderately high purine levels include: - All other meat - Other beans, such as kidney, lima, navy, lentil - Some vegetables, such as asparagus, cauliflower, mushrooms, and spinach

Imagine a man with a brain tumor who is always getting headaches. The man continues to take aspirin, prescribed by his doctor, to relieve the headache only to find out that his migraine returns. Though the doctor continues to prescribe aspirin; the pain reliever will NEVER cure the brain tumor. In fact, the brain tumor will only get worse if drastic measures are not taking.

Juniper Berry comes in capsule or liquid form, and also works to reduce uric acid. There is a gout herbal medicine called Nettle Root that is supposed to help the kidneys work better so they can more effectively remove the uric acid in the body, and that helps keep gout attacks to a minimum.

What causes gout? This question is still up in the air. The quick answer is that hyperuricemia, which is an elevated blood level of uric acid, is responsible for gout. With that said, not all patients with hyperuricemia develop gout, and some patients with gout do not have hyperuricemia. Although it is not clear how hyperuricemia relates to gout, one thing is clear; gout is associated with sudden changes in uric acid levels in the blood.

However, by naturally curing gout with simple lifestyle habit changes, you can decrease uric acid levels (cause of gout) and naturally cure gout permanently. The following is a list our natural health medical doctor recommends to our customers.

When the pain of gout is overwhelming, and it seems that nothing appears to be helping, trying alternative treatments to see if those might offer come relief is usually the next step. A change in diet is always a great idea for managing gout, but it doesn't always take away the pain immediately. When looking for new treatments, you may have to follow a rather untraditional route, but that doesn't mean traditional medicine can not help you. You can try gout herbal medicine to see if that helps, but you should always do so under the supervision of your doctor.

What is uric acid? Uric acid helps protect blood vessel linings and serves as an antioxidant. Uric acid is created when purines are broken down by the body. Purines are found in all the cells of the body, and in virtually all food. Some food sources contain a much higher concentration of purines than all the others. Foods with very high purine levels include:

What is gout? Gout is a disease caused by congenital disorder in uric acid metabolism. Uric acid is a product of waste material found in the urine and blood from the chemical processes of the body. In case of gout, the monosodium urate or more popularly called the uric acid crystals are being deposited on the articular cartilage of joints, tendons and surrounding tissues. The crystal deposits are due to the increase of uric acid concentration in the blood stream.

Are you wondering what is best home remedy for gout? Are you part of the millions who want to naturally cure gout but are wondering where to start?

Gout Signs and Symptoms Gout has visible symptoms. Persons with gout usually suffer with swelling and pain in the joints especially in the hands a nd feet. There is also an The presence of agonizing, sudden, unexpected burning pain, redness of skin in the areas affected, warmness and stiffness of the joints are also felt. Sometimes, patients also become feverish. The crystals inside the joints and the inflammation of the tissues around the joints cause the pain. These tissues also cause the skin to swell, tender and sore. Many patients, due to extreme pain, may not even allow other people to touch the affected areas.

Can you not go out because you feet ache? Do your joints seem to grow like gingers? Is moving become very uneasy for you? You may be suffering with gout. Do you always eat legumes or beans and after eating, you can not even stretch your fingers? You may be suffering from gout.

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Gout is a type of arthritis caused by the excessive accumulation of uric acid inside the organism. In large amounts, uric acid forms crystals which deposit in various regions of the body, causing inflammation, pain and swelling of the joints. Uric acid is a waste product that results from purine metabolism. Although most cases of gout are hereditary, occurring due to genetically acquired renal...


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